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The 12 Best Weighted Blankets for Anxiety—and Why You Might Want to Buy One

Weighted blankets are exactly what they sound like: comforters with tiny pellets or metal chains woven throughout, so that weight is distributed across the body when a person lies underneath them. They come in a variety of weight ranges—weighing upwards of 40 pounds—and make you feel like you're being swaddled in a cozy cocoon. Why would you invest in a weighted blanket, you ask? Because it's calming AF. Weighted blankets  have become  the  bedding accessory to have, as well as a super popular gift to give this season. A quick glance at their online reviews shows that plenty of people really do rely on them to help with conditions like anxiety and insomnia. It may sound a bit pseudo-scientific, but it's actually true: the potential weighted blanket benefits for adults and children alike include helping to improve mood, reduce stress, and promote restful sleep. Best Overall:   The Gravity Blanket Softest Cover:   Blanquil Quilted Weighted Blanket Best for Cold Sleepers:   Ut